Sprouted Mung bean Salad

Sprouted Mung bean Salad

By Kira

This is a simple, delicious and nutritious salad made with sprouted mung bean, salad vegetables, feta cheese and a light dressing of olive oil and lemon juice. It was crunchy and delicious and makes a perfect lunch.

Prep time: 15 mins
Cook time: 0 mins
Total time: 15 mins


  • Sprouted Mung bean 1 cup
  • Salad onion, sliced 1 stalk
  • Cucumber, diced 1/2
  • Red pepper, diced 1/2
  • Yellow pepper, diced 1/2
  • Salad plum tomatoes 3
  • Feta cheese, crumbled 40 g
  • Mint leaves, chopped 15 leaves, keep aside few leaves for garnishing
  • Olive oil 1.5 tbsp
  • Lemon juice 3/4 tbsp


  • Mix the sprouted moong dal, salad onion, cucumber, red pepper, yellow pepper, salad plum tomatoes and mint leaves.
  • Place the olive oil and lemon juice in a small jar with closed lid and give a good shake.
  • Pour the dressing over the salad and mix well.
  • Finally add the crumbled feta cheese to the salad.
  • Garnish with mint leaves and serve.

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